What it asks, and how to get there
The wave
Everything the wave requires, in the order the group moves through it. Tap a track for its homework, weeks and what to have on hand.
Residential
One of the two, in person. Tracked per person, not by the group.
- IST 101in personPer person
- IST Focusin personPer person
How we meet
- Everyone gets set up and comfortable
- Speaker and practical ready to go
- The MC takes a moment to have the group tune in
- Coming back, and the practical begins
- Once the practical ends, come back to the room
- Sharing of experiences and thoughts
- Each member rotates through vacuuming the room from the third eye
Agreements
- Lectures, readings and night practices are done alone during the week, at your own pace.
- Practicals are done together. Nobody runs ahead on practicals; repeating the week's practical once or twice on your own is welcome.
- Each practical takes about a week to settle into the subtle bodies, so we don't stack them.
- If you miss a weekend, do the practical solo so the momentum holds.